| last night i made beef & bean casserole and a side of spinach with garlic & parmesan - YUM! |
| yesterday i did an insanity max cardio hybrid - it REALLY kicked my butt! |
| this morning i did an insanity pure cardio hybrid - SOLID. |
sorry i have been slacking! i had a really nice vacation. i am back at work today.
in regards to the new year, this 2012 i will do the following -
- eat more greens (spinach, broccoli, etc...)
- enjoy kick a$$ workouts (insanity, p90x, hybrids, kettlebell work, rep workouts, etc...)
- cook more (pack up lunches and eat less frozen food for dinner)
katie