HAPPY SATURDAY,
breakfast - 1 scoop vanilla protein powder, matcha green tea powder, bob's guar/xantham gum, stevia, torani sf mango, frozen mango, ice, almond milk - BOOM! top with bob's chia seeds & trader joe's chocolate covered sunflower seeds.
check this out - http://www.doctoroz.com/videos/shaun-ts-miracle-15-minute-workout
tons of errands to run today!
k
