Thursday, February 16, 2012

thursday pic update: shaun t, insanity hybrids, bob's red mill & artisana cacao bliss!

a tv shot from my workout last night, my workout was KILLER!

last night i did insanity cardio power/hybrid.  i haven't done this workout in a while - it was great!

this morning i did a quick 20 minute insanity pure cardio hybrid.  i mixed in a lot of lunge variations.

after my workout this morning, i made bob's red mill double chocolate blueberry chia POWER PANCAKES.

i topped my pancake with artisana cacao bliss - amazing....