Katie's Adventures: up close : chocolate peanut butter chia POWER PANCAKES

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Love Veggies and Yoga

No-Bake Rolo and Caramel Cheesecake Parfaits - [image: cheesecakeparfait-5]There are some occasions when I really take my time making a dessert and put in copious amounts of energy and work to make sure...
Shut Up and Run!

Yes, Ballerinas Do Fart - I have so much to tell you about yesterday’s Chi Running workshop. Not to be dramatic, but these form adjustments might change my life as a runner. Eve...
myomytv.com | Free Fitness Blog

Nia Shanks’ K.I.S.S. Strength Training | Workouts and Programs - [image: That's what she said!]Today, I have a treat for you. Fellow Girls Gone Strong Co-Founder and Beautiful Badass Nia Shanks (aka PBB) has written a fa...
WholeFoodVegan

Asian Box - http://asianboxpaloalto.com/
MindBodyGreen

5 Simple Statements That Can Change Your Life! -
Mark's Daily Apple

Weekend Link Love - Is elevated cholesterol just a marker for sunlight deficiency? How to shop for kids’ shoes (video), featuring KStarr. Paleo bumperstickers have officially ...
DailySpark Blog

Thinking Outside the Lunch Box - Follow these tips to prepare a tasty, nutritious lunch for your child!
Kath Eats Real Food

Buttered Up - [image: IMG_1621]‘Twas a glorious morning for blueberry pancakes! Somehow I slept till 9am and ten got started on this feast. I used the Great Harvest panc...
The Actor's Diet

85 Degrees - [image: IMG_2244.jpg]Man, I was stuffed after Friday night’s dinner! Although Capital Seafood offered complimentary dessert (cold red bean soup) and it was...
julie golean

sweaty sundays, protein pancakes & puravit! - good morning and happy sunday! i am currently dining ala fresca du breezy shores. aka greenport i was up and at ‘em bright & early this morning (or well...
Healthy Tipping Point

What Constitutes a Long Run? - [image: IMG_0107]Breakfast time! Happy Sunday. What have you got planned? The Husband is mowing the lawn, I tidied the house, and then we’re going to lun...
Kelly's Healthified Kitchen

Sesame Ginger Salad (Paleo) - *Sesame Ginger Salad * Makes 4 Servings Recipe adapted from crossfitcda.com ½ cup red onion, thinly sliced 1 tbsp minced garlic 1 tbsp olive oil 1 pound 80...
Healthful Pursuit

Sunday Scenes: Garden Toes - I’ve spent the weekend with my toes covered in soil, my face in the sun, and a tummy full of grilled meals. It’s been spectacular and totally unplanned. We...
A Fit and Spicy Life

A New Salad and a Giveaway - As much as I would love to live a life where I only went to the hottest, locally owned, organic or special restaurant; I am a real person. I have a normal ...
= PROTEIN POW(D)ER !

Strawberry, Vanilla, and... WHAT! Protein Pancakes ;-) - Are you wondering whether I will all too soon give up on this daily protein pancake deal I've made with my dad? Whether I'll send the promise to the wi...
Healthy Diva Eats

Wild {morning} - Happy Sunday! The weekend is already coming to a close, they often just slip past way too fast. Mike and I had another low key night, we wanted to buy a fu...
The Hungry Runner Girl

Our Deep Conversations - [image: Photo]We started to get hungry for a mid afternoon snack yesterday and Billy had the brilliant idea to get our snack on at Costco. We didn’t need ...
FitSugar

Guess Which Celebrity Chose All Black For Her Workout? - Can you guess which out-of-this-world celebrity kept things basic in black?
Peanut Butter Fingers

Horseback Riding with Cactus Jack - [image: horseback riding ocala]Yeehaw! Yesterday’s horseback riding adventure was a lot of fun! During our time on horseback I realized that horses make me...
Cara's Cravings

Sunday Funday – First BBQ & A Yummy Vegan Dessert! - Here in the Northeast, last weekend’s weather loudly heralded in the unofficial start of summer, and I have to admit it came upon me way too fast. Not that...
Melissa Nibbles

Blog Issues - Hey guys! I'm sorry the blog was down for a few days. I posted the last post on Thursday and then it went nutty and wouldn't even let me in to access it. ...
Bret Contreras

Random Thoughts - Hi Fitness Friends! I have 12 updates and random thoughts for you today. Here you go, in no particular order of importance: 1. Richard Feynman – The Pleasu...
Monica Niska's Kitchen

Stain Your Lips Red Sangria - *For entertaining in the summer, sometimes a good sangria really hits the spot! * This is a blended variety, that is super rich, and actually full of nut...
crossfitsouthie.com

Annie are you okay? - Strength Weighted Pull-up 3-3-3-3-3 WOD “Annie” 50-40-30-20-10 Double Unders Sit-ups
The Happy Housewife™

Menu Plan - Now that school is out for many of you, your mornings might be a little more relaxed. Keep a batch of homemade baking mix in your kitchen to whip up a deli...
Feeding Ger Sasser

Paleo Walleye with Broiled Zucchini - Mike and Jenny Miller shared their walleye from a fishing trip to Lake Erie with us today, so this is my first walleye! I washed off the big fillets and ...
The Fitnessista

Wild animals - While I was shaking my booty with a room full of hooting and hollering women + live drummers (not a bad way to wake up!) the Pilot took Liv to see the anim...
How Sweet It Is

Dark Chocolate Chunk Skillet Cookie. - To the entire population of my local Target, I sincerely apologize for being THAT PERSON who attempted to check out yesterday while on my phone the entire ...
fitbottomedgirls.com

Do You Set Race Goals? - [image: Do You Set Race Goals?] Goals, goals, goals. They’re awesome little beasts. Race goals can push you to go faster, train longer or push harder (so m...
Everyday Paleo

June 9th Everyday Paleo Workshop in Palo Alto, CA: Only One Week Away! - Our next half day Everyday Paleo Workshop is only one week away! Come join us on June 9th at Amity Crossfit in Palo Alto, CA for a fun filled and highly i...
My Food 'N' Fitness Diaries

Quality Time - Good morning and happy weekend! Have you ever heard of the “The Five Love Languages”? It’s a book that talks about how different people give and receive t...
Pure Raw Joy!

THREE MORE AWESOME RAW PATE'S! - *Man, did these all come out good!* Here are some of the pate's that I've created over this and last week for me and Cliff on our raw adventure together!...
Eat, Live, Run

Five Freezer-Friendly Meals - Hi. It’s me again. So, is it just me or does it seem like EVERYONE is having a baby right now? I was chatting with a friend about this yesterday—so many ba...
The Gracious Pantry

Clean Eating Salmon Caesar Pita Pockets And A Contest - I LOVE salmon and I love Tosca Reno. Today's recipe is the perfect combination of both! Read the full post here....
FITBOMB

Reebok CrossFit Nano 2.0 Shoes - I almost forgot until Tim reminded me: The brand new Reebok CrossFit Nano 2.0 shoes are available starting today! I just picked up a pair of red ones... ...
Bee Fit

I Am Broken. - It has been a whirlwind of a week. It has been the kind of week that makes you want to run to the nearest closet and hide out for a few months. It has been...
An Apple A Day

Mama Micki’s - Hey everyone! The weather is great over here in North Cali. I love where I live and feel really grateful to be living here too. Today’s review is on awesom...
Everyday Foodie

Out with Dad - On my *dad's birthday *(Wednesday) he was awarded the *Queen's medal* for *service to Canada* by his employer. He needed to *bring a date* to the awards c...
with a Side of Sneakers

Memorial Deja Vu - While most people like to commemorate the remembrance of the sacrifices so many have made for our country with a Memorial Day cookout, around here we’ve ma...
meals & moves

birthday blow out. - hey guys! it’s my birthday today! the big two-nine. birthdays are weird. they are so, uh, self centered. i know, i know..i have a blog that i write about M...
Katharina's Food Adventures

Nothing To Do But Float In The Ocean - Here’s a little recap of my time down in Florida, which was mostly spent on the Gulf coast. It seemed like a secret spot. The view to our left In front of ...
Life {and running} in Iowa

stockholm marathon eve - Interrupting my kind of regular scheduled trip recaps to bring you some photos from our Stockholm Marathon eve. Let me tell you this, if you ever want to k...
Hobby And More

Pistachio Almond Cardamom Pepper Kulfi (Ice Cream) vegan glutenfree - Last 2 weeks, I have been in a kind of a funk. Not much inspiration in the kitchen and just generally overwhelmed with work. And the rainy cold seattle i...
Cotter Crunch

Food & Fitness Friday: Bahamas - I think we might need to move her. Today is another Holiday. It’s Bahamian Labor day. Last Monday was a Holiday too. A three day work week sounds good, doe...
The Nourishing Gourmet

Mario Batali, the Food Stamp Challenge, and a life of generosity - So sorry about not being able to get Pennywise Platter up yesterday! I was stuck at an airport and my computer refused to connect to the internet! It will ...
Choosing Raw - vegan and raw recipes

Raw Strawberry Vanilla Pudding - [image: IMG_1337]In my years of creating, consuming, and writing about vegan and raw foods, I’ve learned that the most delicious dishes often aren’t the lo...
Choosing Raw - vegan and raw recipes

Raw Strawberry Vanilla Pudding - [image: IMG_1337]In my years of creating, consuming, and writing about vegan and raw foods, I’ve learned that the most delicious dishes often aren’t the lo...
Oh She Glows

The June Salad-A-Day Challenge Kick-Off! Plus, 5 More Reader Favourite Salad Recipes - [Beet, Apple, and Orange Salad in a Homemade Raspberry Vinaigrette] Despite the torrential downpour we are getting this morning, fun things are going down…...
101 Cookbooks

Blueberry Lemon Verbena Pie - Nikole Herriott is one of those incredibly talented people I feel lucky to know. I'm happy to say, we've been going back and forth more than usual latel...
Carrots 'N' Cake

For Time: Run 5K - [image: IMG_5515]Guess who crushed their 5K PR this morning? THIS (sweaty, salty, and delicious) GIRL!!! Clearly, Murphy was psyched about my accomplishmen...
a nutritionist eats

daily eats: 5.31.12 - The short week is coming to a close! Who is looking forward to the weekend? I’m headed back to work on Sunday, but I’m looking forward to a little relaxing...
The Wannabe Chef

How To Make Brown & Powdered Sugar - I’m not the best at planning ahead for what I want to bake. Not by a long shot. Sometimes that means “interesting” substitutions like strawberries for blue...
Healthy. Happy. Life.

Win a Vitamix! PunchTab Powered Giveaway. - Summer is coming. (yay) Summer means smoothies. Smoothies mean blenders. My blender of choice: a Vitamix. Want one?.. Giveaway time! Enter to win a Vitamix...
Squat Like a Lady

Figure Shows & Fat Shaming - I found this image on the forums at bodybuilding.com. Among the comments was this exchange: "They are figure competitors." "Figure competitors [mea...
A Better Bag of Groceries

Fitness Friday: Unjunk Yourself! - This week on the blog, have you noticed it’s been all about kids? I gave away high-scoring cookies, showed you a photo of the Veggie tours for kindergartn...
Healthy Food For Living

Strawberry Banana Bread - Although perhaps not quite as earth-shattering a flavor combination as peanut butter and chocolate, strawberries and bananas do make a delicious pair. S...
Yes, I want cake.

Cereal Cookies - Sometimes you just need a cookie, you know? Oh, and I’ve been meaning to tell you guys, fitmixer has recently sponsored me to be part of their bootcamp – w...
Crazy Sexy Life

You Are the One Thinking the Thought - [image: camera] Despite how the title of this post might make me sound right now — no, I’m not high. What I’m talking about is a little thing that we re...
Foodologie

Date Peanut Butter Chocolate Chip Cookies - I’m nearly fully convinced that peanut butter is the most amazing thing there is. It goes with pretty much anything. Peanut butter and jelly. A classic. P...
Bran Appetit

Strawberry Rhubarb Pie Bars - I made these bars exactly one week ago. I ate exactly one bar. One. bar. Out of 24. That’s 1/24th of this recipe, which is about 12 less than I would have ...
SASSY KITCHEN

SUNDAYS IN THE KITCHEN - [image: final4] [image: final2] [image: final3] [image: COFFEEDUO1] [image: BREKDUO1] Weekend brunches at home: good coffee, poached eggs on toast, r...
The Naked Kitchen

CSA SEASON! And Simple Slow Cooker Chicken - CSA Season is upon us!! I had my first pick up this Tuesday. Have you signed on yet? If not, it may not be too late. If there are no CSA's around you, ...
Colombe du jour

Handmade Fortune Cookies - I recently made this recipe for a home-made fortune cookie segment on Better TV.Fortune cookies are one of those cookies that no one ever seems to eat but...
Food Doodles

Chocolate Mint Shake – Vegan and No Sugar Added! - Vegan shakes are the greatest thing ever. I’m not even exaggerating. A frozen banana and enough almond milk to make a shake-like consistency. Try it. Of...
Peas and Thank You

The Influence Conference - Big things are happening. I can’t wait to be a part of them. I want you to be a part of them, too. Per my birthday wishes, I’ve said “no” to a lot of thi...
Health-Bent

Spicy Mango Mahi Mahi - I’m pretty sure this is the first seafood/fish recipe I’ve posted in about 6 months. Oops. We just don’t eat that much fish. Not that I don’t like it, it’s...
Alexandra D. Foster Destinations Perfected

Dubai, United Arab Emirates - A Weekend of Desert Luxury - Burj Al Arab Burj al Arab and Dubai coastline *Guest Blog: Leigh Brody* Alexandra asked me to write a guest blog for my recent jet set weekend to Dubai, ...
One Fit Foodie

Summer Side Dish Recipes/New Spin Playlist/Chickpeas - Hey! This is going to be a post filled with recipes, sounds good right? I am in the process of moving into a new place this weekend so things are a bit he...
The Paleo Project

What I’m Doing This Weekend - Currently: sitting at the airport. 11am today: landing in DC Tonight: reuniting with Melissa (CupcakesOMG!) and sleeping over her house. Tomorrow morning: ...
Run With Jill

Action Packed Mountain Weekend - So when your 16-year old running son wants to join several other cross country kiddos for one hellaciously tough 25k trail run on Memorial Day in Gunniso...
The Chic Life

Wardrobe Dysfunction - As I work towards my goal of having a Parisian Wardrobe, I’m coming to the realization that my current wardrobe is totally dysfunctional. The cause – colle...
Newlywed, Newly Veg!

On Ryan’s Plate: Notes from a New Father - I’ve been thinking for weeks about how to capture in blog post form the intense joy and terror of becoming a new father. Having Lila has been amazing and...
Paleo Parents

Guest Post: Blackened Burgers - A unique guest post this week! We haven’t been posting recipes for a while, so we enlisted the help of Dave Wendel, husband of Ann Wendel of Prana-PT. You ...
chocolate & carrots

Chocolate Peanut Butter Crispies - I’m always looking for a quick way to get some chocolate. You’ll often find me sneaking a few handfulls of our massive chocolate chip OXO jar (FYI: I want ...
A CrossFit Chick's Blog on Life

Norcal Regionals - Team: My Experience - The NorCal CrossFit team @ NorCal Regionals The top thirty teams in each region were invited to compete at Regionals, the final step in the road to the Cr...
I Run For Ice Cream

Paleo Coconut Cookie Pancakes - This morning I woke up with one thought on my mind: pancakes! Even though I am not on Paleo, I love to experiment with different recipes and make them pale...
Erin's Food Files

Let me introduce… - My little man, Elliott!! Born May 21st, 2012. {Elliott, 1 day old} As I mentioned in my baby shower post, we opted to not find out if we were having a boy...
Healthnuttxo

Classic Foods Poptillas Popped Tortilla Chips Nacho Cheese - A surprise awaited me the other day when I opened my door- a box of free goodies from Classic Foods! They sent me a few bags of their new Poptillas, which ...
Vanilla Bean Lean

About Those Calories & BodyMedia CORE Armband Review - Although I am a huge proponent of quality over quantity when it comes to the food you eat, the amount of food you take in does still matter. If you expend ...
Gaitan's Training Blog

Olympic Lifting Meet 2012 - Olympic Lifting Meet 2012: Jesus G. 1st Place /Brittany H. 1st Place/ Rogelio V. 2nd Place
Heather Eats Almond Butter

Checking In - Hi – I miss you guys! Just a quick update… The above photo was from last week. So, I’m officially 32 weeks along and still feeling pretty good. Fortunate...
Renegade Strength & Conditioning | How to Build Muscle & Get Stronger

Wedding Recap - “LaRue, you up and ready? I’m gonna swing by and grab you for a quick run to the mall,” I tweeted @CraigBallantyne (to save money on the international te...
Dashing Dish

The Latest Happenings at Dashing Dish! - This past week, God has brought a lot of really neat opportunities my way, so I thought I’d fill you guys in on the latest happenings! First, I participate...
Fitter or Fatter? I can help you.

SORENESS. Friend or Foe? - I really do love waking up and feeling sore. I do. Call me a masochist. Whatever. The soreness we experience after workouts are really the body’s natural r...
cotto e crudo

Fruit and vegetable spring salad with hazelnuts and strawberry vanilla vinaigrette - Ingredients 15-16 strawberries, cleaned and sliced the juice of half a lemon 2 tablespoons apple vinegar 2 tablespoons rice malt syrup 1 tablespoon natural...
Hi-Rawkus

Raw Food Recipes by Marcy Denise: Superfood Chocolate-Banana Pudding - ‘Superfood Chocolate-Banana Pudding’ A quick, easy and fun, nutritious way to indulge in raw chocolate while also obtaining extra vitamins and minerals. Be...
Foods of April

Coming to An End- Recipe Collection Offer - Hello friends! So, it’s a sad story but Foods of April is coming to an end. It is just not something that I want to do/have anymore! I have loved the journ...
ProteinGirl

Review: New Walden Farms Chocolate Peanut Butter Spread - * * *Walden Farms Chocolate Peanut Butter Spread* * * Walden Farms has been slowly but surely increasing their product line this past year: reworking their...
SmoothieGirlEatsToo

Japan: The sit-down food - Not only is it exciting to exercise in Japan, but it’s ridiculously fun to eat there. Some of the food might not be on the food ‘bucket list’ of most Weste...
I Run and do "stuff"

Love me some Google - *Today's workout (meaning Tuesday when I actually wrote this blog): 3 Easy Miles (Week 1/20 - 138 days left to marathon #3)* Does spinach make your teeth fe...
Alwyn Cosgrove

Training Strategies for Fat Loss Clients - Traditionally most certifications in the fitness industry have taught exactly that – fitness. However in today’s world – clients arriving in gyms are often...
Nourished Fitness

Memories in Pictures.. and Video - Hi friends! How are you all?! It’s been a beautiful weekend here. After a couple awesome workouts yesterday I’ve been completely lazy today and it’s been g...
The Food Lovers' Primal Palate

We have moved! - ...and add it to your bookmarks, while you're at it! http://beta.primal-palate.com
Don't Forget the Cinnamon

All wrapped up - A few short hours ago I finished my last final of my last year of college. It feels crazy to type that!! These past four years have gone by SO fast and I...
Eat Oxygen

Cabbage and Eggs- sunny side up :) - I made stir fried cabbage (red and green) with 2 eggs and an egg white- sunny side up. Delicious and filling!
The Clean Eating Mama

Product Review – Cocomo Joe - [image: carousel-item-1] If you are like me you absolutely love coconut. Coconut water, coconut oil, shredded coconut… not only does it have an amazing ...
Confessions of a CrossFit Addict

Regional Tidbits - Wow! Training has been nuts. Between my 6 classes this semster and spending 2-4 hours at the gym 5 days a week Im starting to feel the crazy impact olympic...
Healthy Plates

Apple Nachos - When you are trying to eat healthfully, dessert always gets left behind. But, let me tell ya... this is the perfect dessert for 2 people! (or a snack indul...
Rachel Cosgrove - Distract Yourself

New Rules of Lifting for Life - My husband’s 4th book was released today! Check out the following, which is a sneak peek to the intro chapter of the newest book, by Lou Schuler and Alwyn ...
We Like It Raw

Three of my favorite websites - Hi everyone! Dhru here. We Like It Raw is going to be a little quiet for the next few weeks. In the mean time though, I thought I'd share with you three webs...
CFSCC presents: EAT THIS!

Honey-Glazed Carrots - This is a springtime family favorite! I make it every year for Easter. It is simple, tasty and attractive! A pretty Paleo compliment to any spring gatheri...
Nia Shanks

A Hidden Benefit to Intermittent Fasting - Today is a guest post from Brad Pilon, the author of *Eat Stop Eat*. I absolutely love his approach to nutrition, fat loss, and maintaining fat loss - *i...
Mindfully Emily

How it’s going - Hi Friends! So as I posted last week, I am working on being more conscious and mindful of my food and fitness choices. I really want to feel my best as I e...
Paleo-Zone

My dog is more PALEO than you - Yes, it's true. My dog Bear is more paleo than you. He eats raw, he eats the bones, and he doesn't gag on chicken liver. So why am i posting dog meals now...
Chad Waterbury | Workouts To Get Ripped, Ab Exercises For Men, Weight Training For Women

How to Maximize Muscle Performance and Fat Loss - What you eat before you suit up for the gym can have a profound effect on your performance and results. There’s no shortage of pre-workout supplements ou...
Katie's Adventures

life doesn't have a remote, get up and change it yourself. - love this!!! i am going to try the plank variation above this week! interesting info on NUTS. easter dinner with the family. OINK.allo, the weekend was go...
the raw seed

2nd Annual Raw Food Retreat - Remember all those delicious photographs from last years Gourmet Raw Retreat at Sunshine Mountain Lodge? That was an insanely delicious retreat... Italia...
Crossfit United

Post-Gymnastics Cert Part 1 : Getting YOU Ready... - Hello Everyone!!! As many of you know, I attended the Crossfit Gymnastics Certification/Workshop this past weekend. Let me tell you, I got way more than ...
sweatstudysleeprepeat

that awkward moment when.. - *i was working on this post friday, when i got a phone call from my mom saying she was going to the ER for chest pains. needless to say, i was on my way u...
Affairs of Living

A personal tale of overindulgence and a recipe for Totally Loaded Oatmeal Raisin Cookies - [image: Untitled] *[Trigger warning: depression, thoughts of self-harm, and intimacy are brought up briefly in this post. You wouldn't expect it in a pos...
Lisa's Foods on the Move

In and Out of a Blogging Funk - Oh, hey. It’s me. And yes, I am fine. I’m actually doing quite well – I’ve been busy working, spending time with friends and family, applying for jobs in N...
See.Kate.Run

Rain & Sunlight - I have been writing drafts for my dissertation and do not feel like writing - not even to blog.. so I think this blog will consist a bit more of pictures f...
Living Lean

Recipe: Wild Flounder with Mango Avocado Salsa - Looking for something light to make for dinner that’s quick and easy? I threw this together one night using what I had in the house. Ingredients: 4 wild c...
sweat and dirt;

One Full Week of Whole30 and Badass Brussels Sprouts! - Soo I totally skipped posting yesterday’s eats, but I promise you that nothing earth-shattering went in my mouth yesterday. What. … Continue reading »
Chasing the Now

Chasing the Now no longer - Okay friends—remember back around Christmas time when I debated quitting blogging? Well there’s more to the story that I haven’t told you… As J and I are s...
Paleo Test Kitchen

Bison Burgers - An All [Paleo] American Dinner -in honor of the beautiful 68 degree weather the Washington, DC area saw today. On my way home from the office today all I ...
Learn How to Get Ripped

Visalus vs Shakeology - Just one example / comparison about Meal Replacement Shakes currently available. Shakeology vs. Visalus Shake, it's an interesting read. I invite you to ...
Cavemen Gourmet

Carrot & Thyme Soup - It’s winter and it’s cold outside (at least in New York City anyways). Cue up the tasty and hearty soup please. This soup recipe is really simple and only ...
The Five Tribe

Games WOD 12.1 - Yesterday, the firebreathers at CFPA joined together to do Crossfit Open WOD 12.1. For those of you who are not indoctrinated, the WOD is as follows: 7 mi...
Damsel out of Distress

Red Snapper & Roasted Beets - As much as I love to say I live a life that is no longer controlled by food I sure to spend most of my time around it. Ask me a year ago or even 6 months ...
The Weigh I Am

TGIF! - Get your heart going! I did this one this morning. An oldie but a dOozy!!! http://getbufftake2.blogspot.com/2009/07/its-doozy.html Filed under: Uncate...
Reverse The Trend

Tropical Strawberry Vegan Shakeology - Released on Feb 14th, we have Tropical Strawberry Shakeology. It is a Vegan Product that gets all 9- amino acids from whole food plant based sources. Atta...
Tough Fitness

"Paleo" Guilt! - As some of you know, I've been following a Paleo diet for the last month or so. I've finally started to break through and shed fat. It's been great, I ...
my crossfit education

The site has moved... - My Crossfit Education has moved...please visit the new home at The Strength Room. www.getstrongdone.com
The Healthy Cucina

Greek Quinoa Salad - We love Greek salad so I thought I would try a new twist with that huge bag of quinoa I still have. This salad turned out very light and very good. It was ...
Radical Radiance

The Spirulina Recipes Ebook! - Do you want to start incorporating spirulina into your diet but don’t know? Have you tried to combine it with foods or recipes that simply didn’t turn ...
Raw Food Recipes - Free raw recipes and tips by The Rawtarian

New website design coming soon - Hi friends! No new recipe today because I am preparing for my new website redesign which should be launched in early January… Like, any day now! Here’s a s...
WH Latest Items

Skin Signs: What Your Face Reveals About Your Health - Beauty is more than skin deep, and we're not just talking about having a congenial personality. "Our skin can reflect what's going on inside our body," s...
Roman Fitness Systems

Who is Your Daddy and What Does He Do? - * * *It all starts and ends with Arnold. * I don’t care what anyone else says, the simple truth is that none of us in this industry would be where we ar...
The Foodee Project

THEFOODEE.COM is LIVE - We are happy to announce that thefoodee.com is live! The meal of the day along with hundreds of other recipes can be found at the new site. We've added ton...
Hangry Pants

Vendor Review: Flowers - Mark was very involved in many aspects of the wedding (tons of DIY projects), but flowers was not one of them. To be quite honest I was not even all that i...
Thinspired

So You Want to Get a Dog? (Part II) - I’m so glad that Part I of this series was helpful for some of you! Some of the comments on that post were interesting and helpful. Lynn pointed out that ...
HealthyExposures

Back to my Roots & a Winner - First off, what you’re here for: Congrats to Andrea! *** Second off, Healthy Exposures as you all know it will not be for very much longer. Yep. I nee...
CuisinEats

Accidentally closer to my goal - I have a goal to deadlift 200% my bodyweight. Ive been working towards this during my training sessions and Im slowly getting there. I can see and feel mys...
That's Fit

Some Good News? Are Americans Cutting Back on Sugar Intake? - By Amanda Chan for AOL Healthy Living Corbis Despite the increases in childhood obesity in the United States, Americans are technically consuming less suga...
Bites and Pieces

Linoleum Flooring - Linoleum Flooring If you’re someone who likes to go barefoot around the house, think about adding linoleum floors in the kitchen. There are a number of rea...
Diet Blog

Feed has moved - This feed has moved to http://www.diet-blog.com/dbrss.xml.
P90X and Insanity - My Daily Journey To Finding a Healthier and Happier Me

Insanity- Days 30-42 - I can't believe today is the end of week six! So crazy! I have three weeks to go and it's going too quickly. Let me just start off by saying that month 2 o...
Young, Broke, and Vegan

Chickpea paprikash - Hearty. Delicious. I always wish I make more. Big Thank You to Alex who took this photo. Note my arm, my roomate’s shakeweight and her trippy bow-tied pota...
Cuts and Curves

Now Eat This! Diet - I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but... I love The View! I like hearing all the ladie...
Maria Gaitan

Brazilian Jiu-Jitsu Seminar - Awesome BJJ Seminar at Seguin MMA with 5x BJJ World Champion Daniel Morales!
Pimp My Protein Shake

Heart Shaped Low Carb Pancakes - Happy (belated) Valentine’s Day! I hope you treated someone special (ahem – YOURSELF) to [image: Photo3877]a delightful meal and some fun. I made my litt...
Byron's Crossfit nutrition blog

tomorrow - I'm baaaaack!!!! until thursday when i'm headed to f-l-a for a week to ride like nobody's business.
You're never too old to become younger. Mae West

Exercise 6 (what?!?!?) days a week! - I'm reading a book right now by Chris Crowley and Henry S. Lodge, M.D. titled "Younger Next Year for Women. Live Like You're 50--Strong, Fit, Sexy--Until Y...
Dani's Nutrition Blog

- Morning snack- 1 oz prov cheese, 5 nut clusters and a Vita Coco (mango peach)
The Have Your Cake and Eat It Diet

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Katie's Adventures

Friday, February 17, 2012

up close : chocolate peanut butter chia POWER PANCAKES

SNEAKERS!

CONS!

TRAVEL FUN!