Katie's Adventures

Yumm, Love the variety of foods! Back Pain

Orange olive oil is a healthy and delicious substi...

2011-08-12T05:42:08.541-04:00

Orange olive oil is a healthy and delicious substitute for butter.

the pizza and chicken dish look delicious!

2011-07-27T07:18:42.349-04:00

the pizza and chicken dish look delicious!

Bootcamps are a good venue to focus on the exercis...

2011-07-27T05:45:14.576-04:00

Bootcamps are a good venue to focus on the exercise routine.

I been browsing through unique sites every day and...

2011-07-26T04:08:31.134-04:00

I been browsing through unique sites every day and yours is definitely an appealing an individual. We might differ in beliefs and interest but I certainly could relate in your way of writing.
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In my opinion this web site submit is one of the m...

2011-07-25T08:42:04.245-04:00

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I liek this post because this is related to the wo...

2011-07-25T08:38:48.715-04:00

I liek this post because this is related to the workout and fitness. Thansk for sharing.
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Thanks for the sharing this nice and informative p...

2011-07-25T08:35:49.940-04:00

Thanks for the sharing this nice and informative post with us.
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I admire the way you express your self by means of...

2011-07-25T08:33:27.750-04:00

I admire the way you express your self by means of producing. Your post is such a refreshing someone to study. This really is this kind of interesting and insightful post to share with other individuals. Continue the great work and more strength. Thanks!
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Been making brownies with blood orange olive oil i...

2011-06-02T22:08:33.971-04:00

Been making brownies with blood orange olive oil instead of reg veg oil or butter....the blood orange flavor intensify

you are rockin it girl! if you can add stuff at n...

2011-06-01T14:02:55.356-04:00

you are rockin it girl! if you can add stuff at night, go you!!

oh and i love those brownies .. well im my world i call them brookies (breakfast cookies). i ate them all last week for breakfast, drizzled with agave syrup. YUM!

awesome!! did you touch his abs? lol i know i wou...

2011-05-26T14:24:18.090-04:00

awesome!! did you touch his abs? lol i know i would have. i love his shirt!!

totally, great suggestion. as i work a lot and mo...

2011-05-20T14:27:58.404-04:00

totally, great suggestion.

as i work a lot and move days around this is just a basic idea of workouts i would aim to do next week - but great point!

i love back2core!

Shoulders & Arms then Strength the next day is...

2011-05-20T14:09:27.427-04:00

Shoulders & Arms then Strength the next day is working the same muscle groups back to back. They need time to heal. Might I suggest swapping Strength and Back2Core?
Coach Laddyboy

Hello, We bumped into your blog and we really li...

2011-05-11T16:56:55.468-04:00

Hello,

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looks awesome:)

2011-05-11T11:19:08.478-04:00

looks awesome:)

Are you doing "Insanity Pure Cardio" eve...

2011-05-08T00:40:43.425-04:00

Are you doing "Insanity Pure Cardio" everyday with Asylum? If so than that is INSANE.

Hey, can't wait till mine arrives, I just comp...

2011-05-06T03:08:55.924-04:00

Hey, can't wait till mine arrives, I just complete P90X 2 weeks ago, and am now doing 4 weeks of Insanity workout to build my fitness and strength so that I am so ready to take this on. Dam just talking about it makes me nervous can't wait to see your results. I am beginning to being on May the 23rd and want to lose around 6 pounds. Good luck

I just ordered that today! I have Insanity, but ha...

2011-04-27T15:19:47.356-04:00

I just ordered that today! I have Insanity, but haven't done it in awhile... looking forward to Asylum!!

Certainly looks like a challenging program, good l...

2011-04-16T09:57:51.478-04:00

Certainly looks like a challenging program, good luck with it!

awesome loft!...love all the light:)

2011-04-06T12:49:08.723-04:00

awesome loft!...love all the light:)

I love the Fit Me and the Line Stilleto!! :-) They...

2011-04-01T17:05:38.803-04:00

I love the Fit Me and the Line Stilleto!! :-) They work so well!

Blessings, Debra
Raw Vegan Diet

I really love the benefits of chocolates, especial...

2011-03-15T03:00:00.179-04:00

I really love the benefits of chocolates, especially dark chocolates. They help prevent certain diseases. Thanks for sharing.

these meals sound delicious

2011-03-05T11:13:14.466-05:00

these meals sound delicious